--Buy nuts and anything else you can in bulk. Find some online resources here.
--You can often special order apple cider vinegar by the gallon, dates by the box, gallons of honey from local beekeepers, or sprouting grains and seeds in larger quantities.
--Wait to splurge on strawberries and other berries until they are in season; they will be much less expensive then.
--If you utilize a local grocer, plan your week around sales when possible.
--Join a coop if there are any farms close to you.
--If you have neighbors with fruit trees, ask them if you can help pick their fruit for them.
--Buy fruit by the case, and alternate as you run out.
--Sprout foods such as wheatberries, spelt, rye, barley, quinoa, buckwheat to make filling breads, crackers, croutons, even cakes.
--When making nut milks, always save the pulp to make scones or almond flour for cookies.
--When juicing, save the pulp to make veggie patties, taco shells or “neet balls.”
--Learn how to forage.


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