Step it up! {intermediate food prep}

[Note: Registration is at the very bottom of this page. Please note that I (Eva) will be in Brazil immediately after this course and will not be able to teach any other live courses in the USA again until Spring 2011.]

IN THIS SUPER INTENSIVE CLASS YOU WILL LEARN
everything you need to move from making basic foods to wowing your friends, family... and your OWN tastebuds every day.
** How to REALLY make the basics stand out, such as juices and smoothies.
** How to make gourmet items like cheese, pizza, crackers, and more. **And more importantly, how to whip base food recipes up from what you have on hand, to make it easy on you.

CLASS DETAILS

time
  1pm - 9pm

date
  December 4

location
  *Main Street, Vineyard Haven (address mailed on registration, location
  *Address mailed on registration
  *Kitchen is a 5-minute walk from the ferry dropoff

lodging in town
  *If you would like to stay overnight on Friday and/or Saturday and make it a weekend trip, The Mansion House is just a 5-minute walk from the class location. Right now, they have rooms starting under $99 per night with a continental breakfast and complimentary use of their pool, sauna, and health club.

A QUICK START FROM SCRATCH

introduction to living foods
  *what raw food is and isn't
  *shopping for raw foods
  *what is vegan?

the why
  *what is the benefit of eating more raw food?
  *do i need to eat 100% raw to benefit?
  *the emotional and social side of raw
  *getting others excited about raw foods

THE RECIPES!

drinks
  *juices
  *smoothies
  *easy nut milks
  *milkshakes

crackers
  *veggie flax crackers
  *bread crackers
  *extra hearty crackers

chips
  *easiest chips ever
  *sweet potato
  *salt & vinegar (plus how to alter the recipe for whatever you want!)

dips
  *quick 'n easy guacamole & salsa
  *do i need to eat 100% raw to benefit?

wraps
  *collard wraps
  *nori rolls

salads & dressings
  *how to make a fabulous vinaigrette
  *better than ranch dressing
  *the basics for an awesome massaged salad

awesome entrees
  *pizzas
  *calzones

desserts
  *crazy easy ice creams
  *chocolate!
  *truffles

Any questions while we are in class? NO PROBLEM. I'll answer anything you want to know. No holds barred.

I know your time is valuable. I've done absolutely everything I could to make this a crazy value and as easy as possible for you to get the information you need. In the end, from just one day of class, some simple but super satisfying recipes, and a small investment, you should be well on your way to enjoying life the way you deserve to enjoy it!

What else?

The small print... I know things happen, so your payment is 100% REFUNDABLE until 7 days before the class, then you may transfer your registration to another person. Or if your spot is filled, we'd be glad to refund your payment.

I just know you'll appreciate all the love and hard work that went into creating this class! Hope to see you soon!

:-) xxo Eva

Register Now!
Click here to register now!

 

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